Move into Wellbeing

Enjoyable, effective, welcoming chair-based dance exercise classes in West London for adults living with Parkinson's and other mobility restrictions. Now also offering an extensive live-streamed programme! 

"These classes stretch our capacity to the very limit.  They are the best treatment regime for anyone with a neurological issue."  

"I can’t thank them enough for their support and what they offer. I end the session with more energy and a will to face Parkinson’s." 

Find out more about Move into Wellbeing

Our classes

January onwards

Find out all about our extensive live streamed chair-based classes from January 2021

Thursdays & Saturdays

Our teachers

Move into Wellbeing

Meet the specially trained teachers who run the stimulating classes for Move into Wellbeing.

Our trained staff

About us

The history behind MiW

Move Into Wellbeing® was conceived and founded by Donna Schoenherr, a former professional dancer in 2014. 

The MiW team

Our latest News and Events

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Charity No. 1172264