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Move into Wellbeing

Enjoyable, effective, welcoming chair-based dance exercise classes in West London for adults living with Parkinson's and other mobility restrictions. Now also offering an extensive live-streamed programme! 

"These classes stretch our capacity to the very limit.  They are the best treatment regime for anyone with a neurological issue."  

"I can’t thank them enough for their support and what they offer. I end the session with more energy and a will to face Parkinson’s." 

Find out more about Move into Wellbeing
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Our classes


Find out all about our extensive in- person and  live -streamed chair-based classes.

Thursdays & Saturdays

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Our teachers

Move into Wellbeing

Meet the specially trained teachers who run the stimulating classes for Move into Wellbeing.

Our trained staff

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About us

The history behind MiW

Move Into Wellbeing® was conceived and founded by Donna Schoenherr, a former professional dancer in 2014. 

The MiW team

Join us on social media

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Hounslow business award logo 2018 Commen

Charity No. 1172264

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