"I find MiW as an organisation a great comfort for Parkinson’s sufferers and feel very lucky that I’ve now become part of this community. The Zoom sessions showed real care and understanding so nobody is left feeling isolated. I can’t thank them enough for their support and what they offer. I end the session with more energy and a will to face Parkinson’s."
Solveig M
Spring term classes
January 2021
Move Into Wellbeing's friendly online classes are offered every
Thursday and Saturday at 2 pm CMT via Zoom from January onwards
Due to Covid-19 restrictions we are unable to offer classes in our two lovely venues in Chiswick and Brentford. However, our live-streamed specialised dance movement exercise classes are doing very well since their launch last year. We have new members joining regularly and it is lovely to welcome them to MiW!
Dancing to music can help to aid mood, fitness, balance, coordination, mental acuity, strength, flexibility and it is fun to do! These sessions are chair-based and all material taught can be adapted to suit individual needs.
To sign up or to learn more about MiW please fill in the form below. Please include your telephone number and when you are available for us to give you a ring to discuss your individual requirements.
Before joining please read carefully our Disclaimer and Guide to Safe Practice at Home.
Member's advantages
We also have a library of our dance movement pieces on Google Classroom which can be easily accessed at any time that suits.
Aviva Socials!
It was enjoyable and lovely to see everyone at our Aviva Socials.
We had a chat, laugh and catch up.
Thanks for coming. Keep well and safe!!
Join our team
Our new fundraising platforms are in place: easyfundraising, JustGiving, plus Smile Amazon! Please sign up, please share, and please choose MiW and help to raise funds for our valuable work!
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Our dance Hall in Chiswick
Due to Covid-19 we cannot hold classes in the hall at the moment.
As soon as it is possible we will let you know.
THURSDAY CLASS
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Where: St Peter’s Church Hall, Chiswick, W4 1BB
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Click here for directions and transport.
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Time: 12.45 - 1.45pm
Meet at 12.30pm
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Dates: Cancelled due to COVID-19, sign up for our Zoom classes instead
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Suggested Fee for participant: £8 per class
Essential carer free of charge​
​Suggested Fee for one accompanying adult: £8 per class
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STANDING ORDER Options Available:
£20 per month for 1 class (Thursday) a week
£35 per month for 2 classes (Thursday and Saturday) a week
SATURDAY CLASS
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Where: St Peter’s Church Hall, Chiswick, W4 1BB
​
Click here for directions and transport.
​
Time: 1.45 - 2.45pm
Meet at 1.30pm
​
Dates: Cancelled due to COVID-19, sign up for our Zoom classes instead
​
Suggested Fee for participant: £8 per class
Essential carer free of charge​
​Suggested Fee for one accompanying adult: £8 per class
​
STANDING ORDER Options Available:
£20 per month for 1 class (Thursday) a week
£35 per month for 2 classes (Thursday and Saturday) a week
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Our dance Hall in Brentford
Due to Covid-19 we cannot hold classes in the hall at the moment.
As soon as it is possible we will let you know.
THURSDAYS
Dates: Cancelled due to COVID-19, sign up for our Zoom classes instead
Time: 2.30 - 3.30 pm
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FREE for LB of Hounslow residents
Suggested £5 Donation for all others
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Charity No. 1172264