
Move into Wellbeing's Teachers

Donna Schoenherr
Founder and Director
Donna was born in Rochester, NY and received her extensive comprehensive dance training under sponsorship with an internationally renowned staff at the prestigious Enid Botsford School. Her formative training continued in New York City at the David Howard Dance Center and the Melissa Hayden School of Dance under full scholarships. After a long and successful career as a professional ballet dancer and as a contemporary dancer in Europe and the US, Donna went on to develop an impressive portfolio of work as a guest teacher, choreographer, rehearsal director, and private mentor.
Donna is also an accomplished visual artist and her paintings and photographs are in private collections internationally.
After the birth of her son, she founded what was to become Ballet4life.com®. Her vision was to create an inspiring organisation that would pioneer top quality dance education for adults on a vocational level. Her first ballet class for adults In London was offered in January 2004 to eager adult learners in a studio at Rambert Dance Company's former location on Chiswick High Road. Now, 18 years later, Ballet4Life is a well-established and thriving institution and has taught thousands of Londoners. Donna created the Dance for Early Stage Dementia Programme with Clarissa Rocha for Arts4Dementia www.arts4dementia.org.uk.
After decades of research and first-hand knowledge, she created the concept of and founded Move into Wellbeing® in 2014. The first classes were offered to the public in 2015 in Chiswick with Beatrice Ghezzi leading the class. Donna has directed and managed MiW since its inception. MiW attained charitable status in April 2017, Registered Charity 1172264, Donna is forever grateful to every person who supported her vision and assisted in her endeavours to make this all happen and to all involved in this inspirational organisation. Move into Wellbeing®. MiW now offers over 9 weekly unique dance, movement, and exercise classes for people with Parkinson's and other mobility restrictions. All classes are taught by highly experienced and specially trained dance instructors. This charity is a living legacy to her father Gerard E. Schoenherr and brings joy and relief to many.

Beatrice Ghezzi
Lead Teacher and Administrative Assistant
Beatrice was born in Milan and began her ballet studies in Italy at the Studio Danza Arabesque and graduated in 2006 as a ballet teacher in the Vaganova method with the Russian Ballet Association. She then carried on with her ballet studies on a more intensive level and gained a Diploma as a teacher in 2011 with AIDA Ballet Teachers Association in collaboration with Teatro alla Scala, Milan.
In 2010 she added the study of Contemporary Dance Technique to her specialisations and attended a full-time course at Trinity Laban in London. In 2014 she completed the Postgraduate Course in Advanced Dance Studies at The Place where she also performed for different choreographers. Alongside performance projects, she has been teaching ballet and contemporary dance in Italy and London for Ballet4life® for eight years and was a Dance Lecturer at Lewisham Southwark College. In 2018 she created with her colleague Orley Quick BOTH, a company which offers adults dance classes in East London. She enjoys working with people from different dance backgrounds and with different skill levels.
In addition to dance, Beatrice also studied Heritage Preservation. Ballet4life sponsored Beatrice in the past on her studies with David Leventhal and the Dance for PD® course which was held in Leicester, England with "People Dancing." She is the now the Course Leader for our Registered Charity 1172264 Move into Wellbeing® for people with Parkinson's and other mobility challenges which launched in January 2015. She successfully finished her MA dissertation on this subject in Spring 2016.

Kristin Leal
Teacher
Kristin Leal is a London - based teacher, lecturer, and body worker who travels the world with her MetaAnatomy trainings, passionately sharing about the miracle of the human body and the liberating potential of both movement and stillness. She is the author of the books "The Yoga Fan”and “MetaAnatomy- A Modern Yogi’s Practical Guide to the Physical and Energetic Anatomy of Your Amazing Body”, both receiving critical acclaim.
She is a also licensed massage therapist (Swedish Institute for Massage Therapy 1995) and Reiki practitioner, with additional certifications in Shiatsu, Thai massage, Marma therapy, neuromuscular and myofascial release. Holding the highest level of certification from Yoga Alliance, Kristin teaches and practices Yoga Therapeutics, and has been training teachers since 2004. She has graduated thousands of teachers through her own 200 and 300-hr teacher trainings along with working for in - person and virtual Yoga training programs around the world and sits on the anatomy advisory team at Yoga Journal Magazine.
As a former dancer with Ohio Ballet Repertory Dance Company, she moved to NYC at 17 to pursue her dance career winning scholarships to study at Martha Graham, Alvin Ailey, and Jennifer Muller/The Works. After a brief 26 year break, she is thrilled to return to dance finding a sweet and nurturing home at Ballet4Life.
She is honoured to join the Move into Wellbeing® community with the support of Donna Schoenherr, Beatrice Ghezzi and David Leventhal (Dance for PD®). Ballet4Life and Move into Wellbeing® are thrilled to welcome her to their rosters.
Kristin holds an enhanced DBS check, PLI, and is a First-Aider.

Catherine Shaw
Teacher
Catherine M Shaw was born in, and resides in, West London. She has always held a love to
dance and for Dance. In fact, Dance has been an integrated part of her life since her first
dance class at age 4. Following a rich and informal grounding in dance and various
movement practices, she completed the Laban Community Dance Leader programme in
1981. She then happily entered the world of Community Theatre.
She has taught, choreographed, and performed both in solo projects and as a member of
different theatre companies such as the then Acton Theatre Company. Believing that dance
is for everyone, she taught broadly within local communities, initiating mixed - ability classes
and developing diverse cultural expressions of dance. This diverse dance programme also
offered classes and workshops with guest artists ranging in styles from Flamenco and Kathak
to African and Capoeira.
When life bought sudden movement limitations, she found a new way forward by means of
exploration of the underlying aspects of communication in all artistic expression,
interpersonal and intrapersonal communication skills, and of the creative process itself. She
lectured at Birkbeck University, and was Course Director and lead tutor teaching
Interpersonal and Intrapersonal Communication skills from 1997 – 2012.
She trained and taught in a wide variety of contexts. Catherine also developed mediation,
counselling, coaching and healing practices, whilst continuing to develop her own artistic
expression through creative writing, visual arts, and singing.
Inspired by her return to Dance with Ballet4Life, and her love of teaching, she is currently a
student of Body-Mind Centering®. BMC® is an embodied approach to movement, body and
consciousness. She is delighted to join the Move into Wellbeing® community with the
support of Donna Schoenherr. The Move into Wellbeing members and team are delighted
to have her bring her joy, skills, and vast and varied knowledge to our communities.
(Body-Mind Centering®, BMC® are registered service marks of Bonnie Bainbridge Cohen.)

Shiri Hadad
Teacher
Shiri was born and raised in Haifa, the northern capital port city on the Mediterranean coast of Israel. Dance has always been the primary focus of her life since childhood. She holds an impressive record of experience of both performing and instructing classical ballet to a myriad of ages. Her academic achievements also testify to her level and professional capabilities. She holds a bachelor's degree in dance instruction from Seminar Hakibbutzim College in Tel Aviv and a master's in choreography and performance from Jerusalem Music and Dance Academy.
In addition, Shiri danced for the SIBA, Salzburg International Ballet Academy in Austria. Shiri has had the privilege to dance with Valery Panov, the world renowned Russian choreographer and performer at the Panov Dance Company in Israel. For the past 15 years Shiri has been teaching classical ballet in various educational institutions across Israel, for example, elementary and high schools, where she oversaw certification processes for the National Matriculation Exams. Moreover she has been the dance instructor at the OROT Israel College in Elkana. She is a colorful vibrant warm person who loves dance and loves people.
She is honoured to join the Move into Wellbeing® community with the support of Donna Schoenherr. Ballet4Life and Move into Wellbeing® are thrilled to welcome her to their rosters.

Ioanna Bili
Assistant on Maternity Leave
Ioanna was born in Thessaloniki, Greece and started her ballet training with the RAD syllabus at the age of 6, where she succeeded in the Academy’s exams. She also undertook her 4-years degree in Software and Telecommunications Engineering, along with her continuous pre-vocational ballet and contemporary dance training. At the age of 23, she started her BA in Dance Teaching and Choreography at the A. Kafantari Professional Dance School of Higher Education in Thessaloniki. She started teaching ballet and contemporary dance to ages from 3 to 63, performed ballet and contemporary dance works of Greek choreographers in Greece and Bulgaria.
After graduating, she carried on performing and choreographing, but most importantly she focused on the further development of her teaching. She carried on planning and teaching classes inclusive for people of different level of attentiveness and dance skill level.
In 2016, she moved to London as she got accepted from the Trinity Laban Conservatoire of Music and Dance in order to undertake her MA in Choreography as a Leverhulme Arts Scholarships recipient. She is very results-oriented in her teaching, yet her classes support the physical, intellectual, and social development of the practitioner. She aims for a strong dissemination of each technique whilst promoting artistic and creative instincts. Ioanna is currently training to work for our dance charity Move into Wellbeing® and is assisting our Saturday sessions in St Peter's Hall.

Chris Christodoulou
Teacher on leave
Chris was born in Cyprus and started his dance studies at age 20 in the UK, along his Visual Performing Arts degree at the University of Brighton. Upon completion of both university studies and private ballet classes, he progressed to professional dance training in Athens, at the Greek State School of Dance.
Following his studies, he was accepted at the Hellenic Dance Company, dancing in works by Martha Graham, Pascal Rioult, Richard Alston and Hofesh Schechter, amongst others. Following a scholarship by the Alexander S. Onassis Public Benefit Foundation, he continued his studies with a Masters degree in Scenography at Trinity Laban Conservatoire of Music and Dance. He also started working as a freelance video editor and theatrical lighting designer, collaborating mainly with contemporary dance choreographers. Upon his return to his homeland Cyprus, he was invited to teach as a guest lecturer at the Dance Programme of the University of Nicosia.
Chris is currently on leave.
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